Since setting up a badminton net last weekend, I’ve been looking forward to hearing James’ little voice on the other end of the phone asking if we can play “badmit”.
I think our skills have improved over the last several days; we managed to complete a 6-shot valley last evening. We are certainly getting our exercise, which is a benefit to both of us.
As they say, if the benefits of exercise were in a pill, it would be the most prescribed medication in the world.