Yesterday, out of the blue, I got a pain in my shoulder that shot up to my left temple.
It felt like a bullet wound and an abscessed tooth combined.
A bundle of nerves near the base of my neck had formed an ugly knot. After I took a hot shower, to no avail, Ron massaged and put on muscle rub, and got me a cold compress. I grabbed a heating pad and took a couple of acetaminophen.
Slept for two hours, missed my PT appointment, slept for another hour.
Watched a film about hunters in Siberia for a while, then felt well enough to make baked mac and cheese in the new little casserole – perfect for half pound of macaroni. I’m still hurting a little.
I felt fine earlier today. Brought the remnants of the pie to Laura and her sister Ellen. Paid a pile of household bills, including one from Arbella that I’d misplaced.