Berries: blue, straw, cran, rasp, black
Avocados, carrots, tomatoes, eggplant
Spinach, Kale, Romaine lettuce, brussels sprouts, broccoli
Wild salmon, sardines, herring
Seeds: sunflower, sesame, flax, pumpkin
Nuts: walnuts, hazelnuts, Brazil, filberts, almonds, cashews, peanuts
Oatmeal
Brown rice
Whole grain bread
Popcorn
Barley
Beans: black, lima, pinto kidney, garbanzo, Great Northern, navy, peas, lentils
Cantaloupe, mango, apricot, papaya, oranges, prunes, red grapes, cherries
Green tea
Dark chocolate
Water
Sage
Eggs
Curry spice