{"id":8187,"date":"2015-02-18T17:29:41","date_gmt":"2015-02-18T22:29:41","guid":{"rendered":"https:\/\/thecapeblog.com\/?p=8187"},"modified":"2015-02-18T19:58:28","modified_gmt":"2015-02-19T00:58:28","slug":"rons-helper","status":"publish","type":"post","link":"https:\/\/thecapeblog.com\/?p=8187","title":{"rendered":"Ron&#8217;s Helper"},"content":{"rendered":"<p>Ron scraped and I shoveled behind him. \u00a0We cleared about half the driveway down to pavement.<\/p><p>Did a shop at Shaw&#8217;s. \u00a0They are having a one-day fish sale for Lent. \u00a0Picked up shrimp, cod and one or two other types of seafood. \u00a0We purchased additional groceries as well.<\/p><p>Ron commented how nice it was\u00a0to shop there because it&#8217;s so much less crowded than Stop & Shop or\u00a0Market Basket. \u00a0Also, their variety is exceptional for this area.<\/p><p>Cod, rice and spinach for supper. \u00a0Making progress with MVC.<\/p><p>&#8220;Girth Man&#8221; is Ron&#8217;s new persona.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ron scraped and I shoveled behind him. \u00a0We cleared about half the driveway down to pavement.Did a shop at Shaw&#8217;s. \u00a0They are having a one-day fish sale for Lent. \u00a0Picked up shrimp, cod and one or two other types of &hellip; <a href=\"https:\/\/thecapeblog.com\/?p=8187\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8187","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/8187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8187"}],"version-history":[{"count":2,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/8187\/revisions"}],"predecessor-version":[{"id":8189,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/8187\/revisions\/8189"}],"wp:attachment":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}