{"id":16734,"date":"2020-07-19T14:38:01","date_gmt":"2020-07-19T19:38:01","guid":{"rendered":"https:\/\/thecapeblog.com\/?p=16734"},"modified":"2020-07-19T14:38:01","modified_gmt":"2020-07-19T19:38:01","slug":"laundry-lunch-10000-steps","status":"publish","type":"post","link":"https:\/\/thecapeblog.com\/?p=16734","title":{"rendered":"Laundry, Lunch; 10,000 Steps"},"content":{"rendered":"\n<p>Made a great lunch today from a recipe in today&#8217;s NYT.<\/p>\n\n\n\n<p>We took care of laundry and changed sheets.<\/p>\n\n\n\n<p>Did over 10,000 steps yesterday.  3.4 miles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Made a great lunch today from a recipe in today&#8217;s NYT.We took care of laundry and changed sheets.Did over 10,000 steps yesterday. 3.4 miles.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16734","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/16734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16734"}],"version-history":[{"count":1,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/16734\/revisions"}],"predecessor-version":[{"id":16735,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/16734\/revisions\/16735"}],"wp:attachment":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}