{"id":12308,"date":"2017-11-06T10:20:18","date_gmt":"2017-11-06T14:20:18","guid":{"rendered":"https:\/\/thecapeblog.com\/?p=12308"},"modified":"2017-11-06T10:20:44","modified_gmt":"2017-11-06T14:20:44","slug":"four-months-of-veg","status":"publish","type":"post","link":"https:\/\/thecapeblog.com\/?p=12308","title":{"rendered":"Four Months of Veg"},"content":{"rendered":"<p>We stopped eating meat, poultry and fish at the beginning of July.<\/p><p>Not having grown up in a vegetarian household, this has been a learning experience for me, particularly around seasonings.<\/p><p>Last night, I made a ratatouille with carrot greens, high in Vitamin C but bitter.\u00a0 The base recipe calls for white vinegar which brought the acidity &#8220;over the top&#8221;, so I dissolved some brown sugar to make a sweet\/sour, Eastern European-style stew.<\/p><p>Many cuisines make heavy use of vegetables, and I&#8217;ve tried different combinations of seasonings: Japanese, Southwestern, Middle Eastern, Italian, Indian.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We stopped eating meat, poultry and fish at the beginning of July.Not having grown up in a vegetarian household, this has been a learning experience for me, particularly around seasonings.Last night, I made a ratatouille with carrot greens, high in &hellip; <a href=\"https:\/\/thecapeblog.com\/?p=12308\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12308","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/12308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12308"}],"version-history":[{"count":2,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/12308\/revisions"}],"predecessor-version":[{"id":12310,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/12308\/revisions\/12310"}],"wp:attachment":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}