{"id":10853,"date":"2016-10-03T08:30:18","date_gmt":"2016-10-03T13:30:18","guid":{"rendered":"https:\/\/thecapeblog.com\/?p=10853"},"modified":"2016-10-03T11:02:24","modified_gmt":"2016-10-03T16:02:24","slug":"day-21","status":"publish","type":"post","link":"https:\/\/thecapeblog.com\/?p=10853","title":{"rendered":"Day 21"},"content":{"rendered":"<p>It&#8217;s here: the end of 3 weeks of the dubiously named &#8220;non weight bearing&#8221; period of my recovery from ankle replacement surgery.<\/p><p>Ron made a big (10 cup) pot of coffee. \u00a0I vacuumed, and he put carpet tape on the\u00a0undersides of\u00a0the living room rug and the rug by the sink.<\/p><p>I made the bed and took a shower. \u00a0Ron stopped at the Senior Center and brought Robert to work.<\/p><p>I cancelled Meals on Wheels and got in touch with our insurance agent about a mortgage company request for homeowners coverage info.<\/p><p>Did some work on crutches with Gregg the PTA. \u00a0He gave me a few standing exercises for the left leg. \u00a0I figured out a way to get into the house with crutches.<\/p><p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s here: the end of 3 weeks of the dubiously named &#8220;non weight bearing&#8221; period of my recovery from ankle replacement surgery.Ron made a big (10 cup) pot of coffee. \u00a0I vacuumed, and he put carpet tape on the\u00a0undersides of\u00a0the &hellip; <a href=\"https:\/\/thecapeblog.com\/?p=10853\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10853","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/10853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10853"}],"version-history":[{"count":3,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/10853\/revisions"}],"predecessor-version":[{"id":10856,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/10853\/revisions\/10856"}],"wp:attachment":[{"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecapeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}